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Natalie Swain
Apr 3, 20232 min read
The Benefits of Wearing a Uniform
When it comes to dance classes, one thing that is often taken for granted is the importance of wearing a uniform. Many people assume that...
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Natalie Swain
Feb 21, 20232 min read
5 Benefits of Dance
Dance classes can be a fun and enjoyable way for children to get moving, but did you know that they also offer a variety of other...
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Natalie Swain
Oct 8, 20212 min read
Parent Corner #1- Separation Anxiety in Children
Defined as the fear of being away from a parent or carer, separation anxiety is common and normal in children. It can begin as young as 8...
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Natalie Swain
Jun 28, 20212 min read
4 Ways to Improve Your Dance Skills
With the school holidays, exams and competitions coming up, you may be wondering what can I do to enhance my dance training this year? As...
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Natalie Swain
Dec 31, 20204 min read
2020 in Review
Wow. What a year it has been. Who would have thought at the start of this year we would have used the word ‘lockdown’, face masks would...
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Natalie Swain
Oct 16, 20207 min read
Flawless: How to Nail Your Little Dancer's Makeup
It's nearly time for our Mini Stars concert and for some dance mums the part they dread the most is applying makeup. We all know how hard...
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Natalie Swain
Sep 23, 20207 min read
Choosing a Full Time Dance Course
If you’re serious about dance, a full time course may have crossed your mind. Full time dance schools and courses are available all over...
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Natalie Swain
Sep 10, 20203 min read
5 Ways to Avoid Dance Injuries
Injury in dance is common. So common in fact that 97% of dancers have reported experiencing at least one significant injury in their...
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Natalie Swain
Aug 26, 20206 min read
Take a Deep Breath- Tips to Help Your Child Manage Performance Anxiety
Exam week is here and with significant performance events can come nervousness and anxiety. This week I spoke with Dr Peta Blevins, a...
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Natalie Swain
Aug 11, 20202 min read
How to become a professional Ballet Dancer
How does someone become a professional ballet dancer? We asked Corps de Ballet Dancer at the WA Ballet, Nikki Johnson to share her journey.
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